Convert fat to lean muscle

Here is your Health and Lifestyle Tip of the Week provided by Dr. Anne Marie Marcellino, Alive and Well Chiropractic and the Vitality Wellness Spa.

It almost seems too good to be true, but these little messages about diet, nutrition, wellness and exercise will have a profound effect on you and your family.

When you think health think Alive and Well Chiropractic and the Vitality Wellness Spa.

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