Chiropractor Nutrition Reading MA Alive & Well Finding balance for a stress-free Holiday season

Hello, I’m Dr. Anne Marie, your Reading, MA, Chiropractic and Nutrition specialist. We want to remind you about our Tuesday, November 27th (complimentary) Health Talk, Stress-Free for the Holidays, Call today to reserve a spot for both you and a friend! (781) 942-7121

I also found this great article about learning to prioritize, getting a good night sleep, eating a balanced diet, and raising your immunity. If you’re aiming to simplify the Holidays, take time to contemplate ways to cut stress, save money and tame over-the-top traditions. Setting simplistic strategies in place early will keep you from being swept up in holiday madness. Get armed! Try these simple strategies to calm holiday chaos and bring in the New Year stress-free. We also have a few spots available for our Tuesday, November 27th (complimentary) Health Talk. Call today to reserve a spot for you and a friend! Be Well!