This is your 40th day until summer health tip on how to check your posture and that of your family and friends.  Most people just think of their posture from a vanity standpoint but your posture is much more than just your appearance.  If your posture is poor, your nervous system (brain and spinal cord) have to work much harder to get you through your day.  Your nervous system tells everything in your body what to do from your head to your toes, every second of the day.  Check your posture.  If it is off, come in and get checked for proper spinal alignment.

Enjoy the video and have a great day!

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