Chiropractor Reading MA Alive and Well School Countdown: Exercise

One of the greatest gifts you can give to children is finding out what physical activity they enjoy and encouraging them to engage in it regularly. Osteoporosis is such an epidemic these days. The truth of the matter is that strong bones should be thought about during childhood. This is a great article on exercise and how studies have shown that it is essential for bone health.

Enjoy the article and have a great day!
Dr. Anne Marie