Hi, this is your Reading MA chiropractor Dr. Anne Marie Marcellino. Are you feeling foggy? Walking into a room and not remembering why? Forgetting names and places? Check out my new video on some simple ways to protect your brain. Some examples of ways to protect and/or heal your brain: staying well hydrated, eating every couple of hours, eating less processed foods, brain teasers, learning something new, and making sure that your spine is properly aligned so your nervous system (brain and spinal cord) can function at its optimal level with regular chiropractic checkups. Enjoy the video!
Choose to Be Alive & Well,
Dr. Anne Marie
P.S. Watch for our upcoming Health Talk on Protecting Your Brain.