In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to perform some quick & easy stretches for neck and upper back tension. Perform each of the stretches on both sides of your body for 12 repetitions in the morning and at night. Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your email or the image below if you are on our website.
This information is provided for educational and entertainment purposes only and does not necessarily reflect the opinion of the practitioner that you received it from. It is not intended as a substitute for professional advice of any kind. Alive & Well Chiropractic, Inc. assumes no responsibility for the use or misuse of this material. It is intended as a sharing of knowledge and information only. Alive & Well Chiropractic, Inc. encourages you to make your own health care decisions based upon your research and in partnership with a qualified health care professional.