In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a quick and easy grain free granola with ingredients that you may already have in your fridge and pantry. Click the Red More Button in your email or the image below if you are on our website.
Back aches, muscle pulls, sunburns and bug bites…Oh my! It’s time for spring yardwork and gardening. Check out this video for some quick tips on how to keep well this spring. Click the Red More Button in your email or the image below if you are on our website.
In this video, Dr. Anne Marie Marcellino talks about a meatless protein option that can be used as a hot cereal or side dish. Click the Red More Button in your email or the image below if you are on our website.
Do you find yourself tossing and turning all night? Check out this video for some simple things that you can do for a better night’s sleep. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a recipe for a quick and easy soup to warm the body, fill the belly and keep you well hydrated. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about eating raw local honey to possibly help you with your spring allergies. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about being sad during the winter season and offers some quick and easy tips to help lift your spirits and put a pep in your step. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about your thoughts and how they relate to your weight. Did you know that you think about 60 thousand thoughts per day? Are your thoughts mostly positive or negative? Watch the video to find out how your thoughts can affect your weight. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you some quick and easy tips to release jaw, neck and upper back tension. If you are someone who wakes with a sore jaw or finds yourself clenching your teeth during the day, this video is great to view. Click the Red More Button in your email or the image below if you are on our website.
Did you know that most New Year resolutions fall by the wayside after a few weeks? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about eating mindfully. Watch the video for some quick and easy tips to consistently release weight and keep it off long term for your better health. Click the Red More Button in your email or the image below if you are on our website.
