The Benefits of Mineral Baths from Your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of mineral baths and other simple techniques that you can implement to reduce your stress levels. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Apple Pear Pie – Quick & Easy Recipe from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a simple apple pear pie that takes minutes to make and no quilt to eat. If you have you been eating more sweets than you should be since the quarantine, this is the pie for you. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Calm vs Fight & Flight from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about your Vagus Nerve, 10th Cranial Nerve, and how it impacts every organ and system in your body. This nerve is responsible for calming you down. Watch this video for some quick tips on how to keep your body calm vs being in fight & flight mode. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Strengthen & Release the Lower Back, Hips and Upper Legs from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the Psoas muscle and how important it is to keep this muscle balanced for stabilizing and strengthening your lower back, hips and upper legs. Try these three quick and easy exercises to balance and strengthen this muscle for better health. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Immune Boosting Bone Broth from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a basic bone broth to help you keep your immune system strong during the flu and pneumonia season. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Does It Have to Be a Flu & Pneumonia Season? Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about simple steps that you can implement to help keep your immune system strong during the flu and pneumonia season. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Simple Breakfast, Snack or Dessert from your Reading MA Chiropractor

Are you craving sweets and feel guilty reaching for the cookies, candy, cakes and ice cream? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you a simple recipe that’s all you can eat without the regret. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Diabetes from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Diabetes being the 7th leading cause of death in the US as part of the comorbidities series. She explains how diet, the environment, your biochemistry and lifestyle can significantly impact this disease process and explains things that you can do to possibly prevent or dampen the effects of diabetes. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Feed Your Brain from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Alzheimer’s disease being the 6th leading cause of death in the US. Did you know that you can start to have cognitive decline several years before an actual diagnosis? Did you also know that you can support your brain by eating brain healthy foods? This video shows you delicious brain boosting foods that are quick and easy to make. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

Continue reading

Forgetful? from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Alzheimer’s disease being the 6th leading cause of death in the US and explains things that you can do to keep your brain function strong and your immune system boosted. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

Continue reading