Resolutions vs. Reality from your Reading MA Chiropractor

Did you know that most New Year resolutions fall by the wayside after a couple of weeks? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about making your health goals a reality rather than a week or two resolution. Check out this video to help you make your 2021 goals a reality. Click the Red More Button in your email or the image below if you are on our website.

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The Correct Way to Shovel Snow from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to avoid neck, shoulder and lower back pain from shoveling snow. Click the Red More Button in your email or the image below if you are on our website.

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Unwind with Evening Yoga from Your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of stretching and asked life coach and yoga instructor, Stephanie Noyes, to demonstrate a quick and easy yoga flow to help us unwind after a long day. Click the Red More Button in your email or the image below if you are on our website.

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How to Shovel Snow Properly from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you the correct way to shovel the white stuff to avoid neck, shoulder and lower back pain. Click the Red More Button in your email or the image below if you are on our website.

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Put a Pep in Your Step with Morning Yoga!

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of stretching each day and asked life coach and yoga instructor, Stephanie Noyes, to demonstrate a quick and easy yoga flow to get us going in the morning. Click the Red More Button in your email or the image below if you are on our website.

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Healing Benefits of Cranberries from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the healing benefits of cranberries. Most have heard that cranberries help urinary tract infections. Did you know that cranberries are good for your dental, cardiovascular and gut health too? This tart berry decreases inflammation and is a great drink to have during the colder months. Click the Red More Button in your email or the image below if you are on our website.

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What Are You Grateful For? from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about negative thoughts and how they can suppress your immune system and put you in a state of dis-ease. What have you been thinking about lately? Do you need to change those thoughts?. Click the Red More Button in your email or the image below if you are on our website.

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Cold Weather Hydration from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about losing your thirst reflex during the colder months and simple ways to keep hydrated as well as supporting your immune system and micro circulation. Click the Red More Button in your email or the image below if you are on our website.

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Excess Weight & Brain Function from your Reading MA Chiropractor

The largest brain imaging study of over 17,000 middle-aged participants found that the more excess weight a person has the more likely they can damage their brain. Watch this video now and find out the relationship between obesity and Alzheimer’s. Click the Red More Button in your email or the image below if you are on our website.

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Herbal Teas to Invigorate & Relax from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about drinking herbal teas to invigorate you during the day and relax you at night. Click the Red More Button in your email or the image below if you are on our website.

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