Strengthen & Release the Lower Back, Hips and Upper Legs from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the Psoas muscle and how important it is to keep this muscle balanced for stabilizing and strengthening your lower back, hips and upper legs. Try these three quick and easy exercises to balance and strengthen this muscle for better health. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Immune Boosting Bone Broth from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a basic bone broth to help you keep your immune system strong during the flu and pneumonia season. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Does It Have to Be a Flu & Pneumonia Season? Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about simple steps that you can implement to help keep your immune system strong during the flu and pneumonia season. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Simple Breakfast, Snack or Dessert from your Reading MA Chiropractor

Are you craving sweets and feel guilty reaching for the cookies, candy, cakes and ice cream? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you a simple recipe that’s all you can eat without the regret. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Diabetes from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Diabetes being the 7th leading cause of death in the US as part of the comorbidities series. She explains how diet, the environment, your biochemistry and lifestyle can significantly impact this disease process and explains things that you can do to possibly prevent or dampen the effects of diabetes. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Feed Your Brain from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Alzheimer’s disease being the 6th leading cause of death in the US. Did you know that you can start to have cognitive decline several years before an actual diagnosis? Did you also know that you can support your brain by eating brain healthy foods? This video shows you delicious brain boosting foods that are quick and easy to make. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Forgetful? from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Alzheimer’s disease being the 6th leading cause of death in the US and explains things that you can do to keep your brain function strong and your immune system boosted. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Health Benefits of Chinese Cabbage from your Reading MA Chiropractor

In this video Dr. Anne Marie Marcellino talks about stroke being the 5th leading cause of death in the US and shows you a simple recipe using Chinese Cabbage, bok choy, to support your cardiovascular and thyroid health. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Stroke – What is it? Why should you care?

In this video Dr. Anne Marie Marcellino talks about stroke being the 5th leading cause of death in the US and explains things that you can do to keep yourself strong and your immune system boosted. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA Looking for a CRUNCH WITHOUT the CALORIES?

In this video Dr. Anne Marie Marcellino shows you how to make flaxseed crackers which are rich in omega 3, magnesium and extra nutrients to help you keep your biochemistry strong. She explains the fourth leading cause of death in the US and how you can be proactive rather than reactive when it comes to your health. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.

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