Chiropractor Reading MA – Shoulder Pain

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about shoulder pain and tension while showing you some quick and easy ways to help keep this area balanced and strong by making sure your spine is properly aligned, stretching your major muscle groups, lengthening your forearms and strengthening your wrists. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Are You In a Healthy Relationship with Your Chair, Couch & Seat?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how the culprit to your aches and pains might be from the way you are sitting at your desk, on the couch or in your car. Check out this video for some quick tips on keeping your body better aligned while being seated. Click the Red More Button in your email or the image below if you are on our website.

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Jaw, Neck & Upper Back Tension/Pain from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you some quick and easy tips to release jaw, neck and upper back tension. If you are someone who wakes with a sore jaw or finds yourself clenching your teeth during the day, this video is great to view. Click the Red More Button in your email or the image below if you are on our website.

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The Correct Way to Shovel Snow from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to avoid neck, shoulder and lower back pain from shoveling snow. Click the Red More Button in your email or the image below if you are on our website.

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Unwind with Evening Yoga from Your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of stretching and asked life coach and yoga instructor, Stephanie Noyes, to demonstrate a quick and easy yoga flow to help us unwind after a long day. Click the Red More Button in your email or the image below if you are on our website.

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How to Shovel Snow Properly from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you the correct way to shovel the white stuff to avoid neck, shoulder and lower back pain. Click the Red More Button in your email or the image below if you are on our website.

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Put a Pep in Your Step with Morning Yoga!

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of stretching each day and asked life coach and yoga instructor, Stephanie Noyes, to demonstrate a quick and easy yoga flow to get us going in the morning. Click the Red More Button in your email or the image below if you are on our website.

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What Are You Grateful For? from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about negative thoughts and how they can suppress your immune system and put you in a state of dis-ease. What have you been thinking about lately? Do you need to change those thoughts?. Click the Red More Button in your email or the image below if you are on our website.

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