Everyone thinks that procrastination just means you keep putting things off that you know you need to get done. But procrastination has major psychological implications that lead to poor health. Watch this video now and learn how procrastination can affect you and what you can do about it. Remember, Health is a Choice. Choose to be Alive & Well. Just click on the Read More Button in your email or the image below if you are on our website.
Wrinkles are a sign of aging and most people are willing to do anything to get rid of wrinkles. In fact, there are hundreds of ant-wrinkle creams on the market and most of those simply swell the tissues of the face so it appears there are less wrinkles. There is a much smarter way to keep that youthful appearance and have fewer wrinkles and that is with diet. Watch this video now and learn which foods increase wrinkles and which foods decrease wrinkles. Just click on the Read More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about a quick and easy way to achieve your New Year Resolution(s). If you are someone who is full of gusto on January 1 and then falls short by the end of the month, this is the video for you. Actually achieve your weight loss and exercise goals this year by implementing the strategy mentioned in this video. Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about measures that you can take to lay a strong foundation when it comes to your health. Assess the suggestions given in this video to see how you measure-up when it comes to self care by Keeping it Basic. There are four quick and easy things that you can do to be proactive when it comes to your self care. Watch the video to see how strong your foundation for health is by Keeping It Basic. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the story of the polar bear and how our thoughts can hinder us from our freedom to achieve all that we want to in life. Click the Red More Button in your email or the image below if you are on our website.
Back aches, muscle pulls, sunburns and bug bites…Oh my! It’s time for spring yardwork and gardening. Check out this video for some quick tips on how to keep well this spring. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about eating raw local honey to possibly help you with your spring allergies. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about being sad during the winter season and offers some quick and easy tips to help lift your spirits and put a pep in your step. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about your thoughts and how they relate to your weight. Did you know that you think about 60 thousand thoughts per day? Are your thoughts mostly positive or negative? Watch the video to find out how your thoughts can affect your weight. Click the Red More Button in your email or the image below if you are on our website.
Did you know that most New Year resolutions fall by the wayside after a couple of weeks? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about making your health goals a reality rather than a week or two resolution. Check out this video to help you make your 2021 goals a reality. Click the Red More Button in your email or the image below if you are on our website.
