Watch this video and learn why the risk factors for dementia and heart disease are the same and what you to do to lower your risk. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Watch this video and learn the evidenced-based recommendations by the National Sleep Foundation to avoid lack of sleep health problems. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Is there a place for chiropractic treatment in the care of pediatric epilepsy? Watch the video now to see what the study revealed. Just click on the Red More Button in your email or the image below if you are on our website. Remember, Health is a Choice. Choose to be Alive & Well.
Watch this video now because the list of ultra-processed foods is quite long and the alternatives are quite short. You need to know the difference. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Right now it seems everyone is obsessed with taking collagen. Should you be adding collagen to your diet or is it nothing more than hype? Watch this video now and find out the truth about collagen is. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Watch this video now and learn how fiber may actually save your life and where to get the most fiber. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Watch this video now and learn how chiropractic spinal adjustments can have a positive impact on both mental and emotional well-being. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Watch this video now and find out why Super-agers at 74 years of age have the memory scores of people 30 years younger. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
Stretching has always been thought of as a great way to loosen up, but did you know stretching can change your mood? Watch this video now and find out why. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
The most convincing evidence of the correlation between food, heart disease and stroke is in this 32 year long study. Watch this video now and find out what the research showed. Just click on the Red More Button in your email or the image below if you are on our website.
Remember, Health is a Choice. Choose to be Alive & Well.
