Chiropractor Reading MA – Why Eat Artichokes?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of eating artichokes, how to prepare them and how to eat them. Check out this quick and easy recipe that’s high in fiber, vitamins and minerals. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Health Basics

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about measures that you can take to lay a strong foundation when it comes to your health. Assess the suggestions given in this video to see how you measure-up when it comes to self care by Keeping it Basic. There are four quick and easy things that you can do to be proactive when it comes to your self care. Watch the video to see how strong your foundation for health is by Keeping It Basic. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Easy Gluten & Dairy Free Pizza Dough!

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a delicious gluten & dairy free pizza dough that is quick, easy, and inexpensive to make. You can also modify it into a breakfast bread. If you’re missing your pizza, check out this video on how to make your own healthy version! Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Are You Eating Enough Fat?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how a lack of healthy fat in your diet might be the culprit to your unsuccessful weight loss or perhaps your brain not functioning as well as it could for you lately. Have you been restricting your calories with no weight loss success? Have you been in a bit of a fog and don’t know why? Check out this video on healthy fats and a quick and easy recipe for faux potato salad! Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Time to Spring Clean Your Gut?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you a quick and easy salad that is low in calories, keeps you feeling full and is made up of anti inflammatory veggies. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Grain Free Granola

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a quick and easy grain free granola with ingredients that you may already have in your fridge and pantry. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA Warm the Body & Fill the Belly

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a recipe for a quick and easy soup to warm the body, fill the belly and keep you well hydrated. Click the Red More Button in your email or the image below if you are on our website.

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Mindful Eating for Weight Reduction from your Reading MA Chiropractor

Did you know that most New Year resolutions fall by the wayside after a few weeks? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about eating mindfully. Watch the video for some quick and easy tips to consistently release weight and keep it off long term for your better health. Click the Red More Button in your email or the image below if you are on our website.

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Healing Benefits of Cranberries from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the healing benefits of cranberries. Most have heard that cranberries help urinary tract infections. Did you know that cranberries are good for your dental, cardiovascular and gut health too? This tart berry decreases inflammation and is a great drink to have during the colder months. Click the Red More Button in your email or the image below if you are on our website.

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Cold Weather Hydration from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about losing your thirst reflex during the colder months and simple ways to keep hydrated as well as supporting your immune system and micro circulation. Click the Red More Button in your email or the image below if you are on our website.

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