Nutrition

Chiropractor Reading Ma – Reduce Wrinkles with a Healthy Diet

Wrinkles are a sign of aging and most people are willing to do anything to get rid of wrinkles. In fact, there are hundreds of ant-wrinkle creams on the market and most of those simply swell the tissues of the face so it appears there are less wrinkles. There is a much smarter way to keep that youthful appearance and have fewer wrinkles and that is with diet. Watch this video now and learn which foods increase wrinkles and which foods decrease wrinkles. Just click on the Read More Button in your email or the image below if you are on our website.  Remember, Health is a Choice.  Choose to be Alive & Well.

Continue reading →

Chiropractor Reading Ma – Eating Meat Is Not Good For Your Heart

This new study looks at the relationship between heart disease and daily consumption of only 3.3 oz. of lean meat. Whether eating meat actually causes heart disease or the way it is cooked does, is very much still a debate. Watch this video now and decide for yourself. Just click on the Read More Button in your email or the image below if you are on our website.  Remember, Health is a Choice.  Choose to be Alive & Well.

Continue reading →

Chiropractor and Nutrition Reading MA – Seasonal Allergies Getting You Down?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about
some quick and easy things that you can try to possibly reduce your seasonal allergies: hydration, teas, diet, Allerplex, DoTerra peppermint beadlets and how chiropractic care goes hand-in-hand with your immune system.

Click the Red More Button in your email or the image below if you are on our website.

Continue reading →

Chiropractor and Nutrition Reading MA – How Toxic Are Your Cleaning Products?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are using to clean your house and on your lawn can increase your body’s chemical overload and negatively impact your health and that of your family and pets. If you or your loved one’s are experiencing some health issues or are generally not feeling well, watch this video for some cleaner suggestions.

Click the Red More Button in your email or the image below if you are on our website.

Continue reading →

Chiropractor and Nutrition Reading MA – How Toxic Are Your Body Care Products?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are putting on and in your body might be the culprit to certain symptoms you are having or contributing to your weight gain. Are you feeling fluffy around the midline? Have a bit of brain fog? Learn where you can go to see how toxic your body care products are as well as some natural products and businesses that she uses on a regular basis.

Click the Red More Button in your email or the image below if you are on our website.

Continue reading →

Chiropractor and Nutrition Reading MA – Gluten Free Chocolate Chip Cookie Recipe

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about sugar cravings and how to make a quick and easy gluten free chocolate chip cookie to help satisfy your sweet tooth.
Ingredients:
1 stick of butter = 1/2 cup butter
1 egg
1/2 cup maple syrup
2 tsp vanilla extract
2 cups of nut flour
1 tsp baking soda
1/8 tsp salt
1/8 tsp cinnamon

Optional Ingredients:
1 T chopped fresh ginger
1/4 cup of chopped nuts
1/2 cup raisins
1 1/2 cups chocolate chips

Click the Red More Button in your email or the image below if you are on our website.

Continue reading →

Chiropractor and Nutrition Reading MA – Beanless Chili Recipe

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a beanless chili recipe that’s delicious, quick and easy to make and packed with lots of vitamins and minerals! Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your email or the image below if you are on our website.

Continue reading →

Chiropractor Reading MA – Quick & Easy Lentil Soup

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the health benefits of eating lentil soup and shows you her quick and easy recipe. Click the Red More Button in your email or the image below if you are on our website.

Continue reading →

Chiropractor Reading MA – How Do You Score On This STRESS TEST?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how there’s no better time to take care of ​yourself than right now. Take this quick stress test to see how well you do. Click the Red More Button in your email or the image below if you are on our website.

Continue reading →

Chiropractor Reading MA – Why Eat Artichokes?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of eating artichokes, how to prepare them and how to eat them. Check out this quick and easy recipe that’s high in fiber, vitamins and minerals. Click the Red More Button in your email or the image below if you are on our website.

Continue reading →