Chiropractor Reading MA Alive and Well Chiropractic

Chiropractor Reading Ma – Reduce Wrinkles with a Healthy Diet

Wrinkles are a sign of aging and most people are willing to do anything to get rid of wrinkles. In fact, there are hundreds of ant-wrinkle creams on the market and most of those simply swell the tissues of the face so it appears there are less wrinkles. There is a much smarter way to keep that youthful appearance and have fewer wrinkles and that is with diet. Watch this video now and learn which foods increase wrinkles and which foods decrease wrinkles. Just click on the Read More Button in your email or the image below if you are on our website.  Remember, Health is a Choice.  Choose to be Alive & Well.

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Chiropractor Reading Ma – Eating Meat Is Not Good For Your Heart

This new study looks at the relationship between heart disease and daily consumption of only 3.3 oz. of lean meat. Whether eating meat actually causes heart disease or the way it is cooked does, is very much still a debate. Watch this video now and decide for yourself. Just click on the Read More Button in your email or the image below if you are on our website.  Remember, Health is a Choice.  Choose to be Alive & Well.

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Chiropractor and Nutrition Reading MA – Need Some Pep In Your Step?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how your feet can contribute to chronic pain and tension. If you’re feeling tired and tense, check out these quick and easy tips to put some pep in your step!

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Chiropractor and Nutrition Reading MA – Seasonal Allergies Getting You Down?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about
some quick and easy things that you can try to possibly reduce your seasonal allergies: hydration, teas, diet, Allerplex, DoTerra peppermint beadlets and how chiropractic care goes hand-in-hand with your immune system.

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Chiropractor and Nutrition Reading MA – How Toxic Are Your Cleaning Products?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are using to clean your house and on your lawn can increase your body’s chemical overload and negatively impact your health and that of your family and pets. If you or your loved one’s are experiencing some health issues or are generally not feeling well, watch this video for some cleaner suggestions.

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Chiropractor and Nutrition Reading MA – Balance & Coordination Off?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains some quick and easy things you can do in order to improve your balance and coordination. Are you feeling tipsy? Have some brain fog? Spring is a great time to create a stronger foundation for better health.

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Chiropractor and Nutrition Reading MA – How Toxic Are Your Body Care Products?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are putting on and in your body might be the culprit to certain symptoms you are having or contributing to your weight gain. Are you feeling fluffy around the midline? Have a bit of brain fog? Learn where you can go to see how toxic your body care products are as well as some natural products and businesses that she uses on a regular basis.

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Chiropractor and Nutrition Reading MA – Releasing Body Tension

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to release overall muscle tension with these quick and easy moves. If you’re someone that is waking stiff and achy or notices that you’re not as agile as you used to be, this is the video for you!

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Chiropractor and Nutrition Reading MA – Gluten Free Chocolate Chip Cookie Recipe

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about sugar cravings and how to make a quick and easy gluten free chocolate chip cookie to help satisfy your sweet tooth.
Ingredients:
1 stick of butter = 1/2 cup butter
1 egg
1/2 cup maple syrup
2 tsp vanilla extract
2 cups of nut flour
1 tsp baking soda
1/8 tsp salt
1/8 tsp cinnamon

Optional Ingredients:
1 T chopped fresh ginger
1/4 cup of chopped nuts
1/2 cup raisins
1 1/2 cups chocolate chips

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Chiropractor and Nutrition Reading MA – MOODY & BLUE?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about being moody and blue this time of year and how to implement some quick and easy strategies to put a smile on your face and a pep in your step. Click the Red More Button in your email or the image below if you are on our website.

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