Healthy Snacking

Hello, this is your Reading, MA Chiropractor, Dr. Anne Marie Marcellino

Hey Everyone!

With the Red Sox in the World Series, and the Pats season in full swing, we are most likely finding ourselves snacking in front of the TV a little more often than usual these days!
Instead of reaching for the chips, soda and other junk food, why not fill your plates with some lean meats, fresh fruits and veggies? You will feel so much better, and if they lose (which of course they will not!) it will be so much easier to get out of bed and face the next day!