In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a quick and easy grain free granola with ingredients that you may already have in your fridge and pantry. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a recipe for a quick and easy soup to warm the body, fill the belly and keep you well hydrated. Click the Red More Button in your email or the image below if you are on our website.
Did you know that most New Year resolutions fall by the wayside after a few weeks? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about eating mindfully. Watch the video for some quick and easy tips to consistently release weight and keep it off long term for your better health. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the healing benefits of cranberries. Most have heard that cranberries help urinary tract infections. Did you know that cranberries are good for your dental, cardiovascular and gut health too? This tart berry decreases inflammation and is a great drink to have during the colder months. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about losing your thirst reflex during the colder months and simple ways to keep hydrated as well as supporting your immune system and micro circulation. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about drinking herbal teas to invigorate you during the day and relax you at night. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a simple apple pear pie that takes minutes to make and no quilt to eat. If you have you been eating more sweets than you should be since the quarantine, this is the pie for you. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a basic bone broth to help you keep your immune system strong during the flu and pneumonia season. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.
Are you craving sweets and feel guilty reaching for the cookies, candy, cakes and ice cream? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you a simple recipe that’s all you can eat without the regret. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about Alzheimer’s disease being the 6th leading cause of death in the US. Did you know that you can start to have cognitive decline several years before an actual diagnosis? Did you also know that you can support your brain by eating brain healthy foods? This video shows you delicious brain boosting foods that are quick and easy to make. Watch this video for further details. Click the Red More Button in your email or the image below if you are on our website.
