Nutrition

Chiropractor and Nutrition Reading MA – How Toxic Are Your Body Care Products?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino explains how the chemicals you are putting on and in your body might be the culprit to certain symptoms you are having or contributing to your weight gain. Are you feeling fluffy around the midline? Have a bit of brain fog? Learn where you can go to see how toxic your body care products are as well as some natural products and businesses that she uses on a regular basis.

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Chiropractor and Nutrition Reading MA – Gluten Free Chocolate Chip Cookie Recipe

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about sugar cravings and how to make a quick and easy gluten free chocolate chip cookie to help satisfy your sweet tooth.
Ingredients:
1 stick of butter = 1/2 cup butter
1 egg
1/2 cup maple syrup
2 tsp vanilla extract
2 cups of nut flour
1 tsp baking soda
1/8 tsp salt
1/8 tsp cinnamon

Optional Ingredients:
1 T chopped fresh ginger
1/4 cup of chopped nuts
1/2 cup raisins
1 1/2 cups chocolate chips

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Chiropractor and Nutrition Reading MA – Beanless Chili Recipe

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a beanless chili recipe that’s delicious, quick and easy to make and packed with lots of vitamins and minerals! Small consistent action steps reap great rewards. Health is a Choice. Choose to Be Alive & Well. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Quick & Easy Lentil Soup

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the health benefits of eating lentil soup and shows you her quick and easy recipe. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – How Do You Score On This STRESS TEST?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how there’s no better time to take care of ​yourself than right now. Take this quick stress test to see how well you do. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Why Eat Artichokes?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of eating artichokes, how to prepare them and how to eat them. Check out this quick and easy recipe that’s high in fiber, vitamins and minerals. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Health Basics

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about measures that you can take to lay a strong foundation when it comes to your health. Assess the suggestions given in this video to see how you measure-up when it comes to self care by Keeping it Basic. There are four quick and easy things that you can do to be proactive when it comes to your self care. Watch the video to see how strong your foundation for health is by Keeping It Basic. Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Easy Gluten & Dairy Free Pizza Dough!

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a delicious gluten & dairy free pizza dough that is quick, easy, and inexpensive to make. You can also modify it into a breakfast bread. If you’re missing your pizza, check out this video on how to make your own healthy version! Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Are You Eating Enough Fat?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how a lack of healthy fat in your diet might be the culprit to your unsuccessful weight loss or perhaps your brain not functioning as well as it could for you lately. Have you been restricting your calories with no weight loss success? Have you been in a bit of a fog and don’t know why? Check out this video on healthy fats and a quick and easy recipe for faux potato salad! Click the Red More Button in your email or the image below if you are on our website.

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Chiropractor Reading MA – Time to Spring Clean Your Gut?

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you a quick and easy salad that is low in calories, keeps you feeling full and is made up of anti inflammatory veggies. Click the Red More Button in your email or the image below if you are on our website.

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