In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a delicious gluten & dairy free pizza dough that is quick, easy, and inexpensive to make. You can also modify it into a breakfast bread. If you’re missing your pizza, check out this video on how to make your own healthy version! Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the story of the polar bear and how our thoughts can hinder us from our freedom to achieve all that we want to in life. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how a lack of healthy fat in your diet might be the culprit to your unsuccessful weight loss or perhaps your brain not functioning as well as it could for you lately. Have you been restricting your calories with no weight loss success? Have you been in a bit of a fog and don’t know why? Check out this video on healthy fats and a quick and easy recipe for faux potato salad! Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about shoulder pain and tension while showing you some quick and easy ways to help keep this area balanced and strong by making sure your spine is properly aligned, stretching your major muscle groups, lengthening your forearms and strengthening your wrists. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you a quick and easy salad that is low in calories, keeps you feeling full and is made up of anti inflammatory veggies. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about how the culprit to your aches and pains might be from the way you are sitting at your desk, on the couch or in your car. Check out this video for some quick tips on keeping your body better aligned while being seated. Click the Red More Button in your email or the image below if you are on our website.
In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to make a quick and easy grain free granola with ingredients that you may already have in your fridge and pantry. Click the Red More Button in your email or the image below if you are on our website.
Back aches, muscle pulls, sunburns and bug bites…Oh my! It’s time for spring yardwork and gardening. Check out this video for some quick tips on how to keep well this spring. Click the Red More Button in your email or the image below if you are on our website.
In this video, Dr. Anne Marie Marcellino talks about a meatless protein option that can be used as a hot cereal or side dish. Click the Red More Button in your email or the image below if you are on our website.
Do you find yourself tossing and turning all night? Check out this video for some simple things that you can do for a better night’s sleep. Click the Red More Button in your email or the image below if you are on our website.
