Chiropractor Reading MA Warm the Body & Fill the Belly

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino gives you a recipe for a quick and easy soup to warm the body, fill the belly and keep you well hydrated. Click the Red More Button in your email or the image below if you are on our website.

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Are You Prepared for Spring Allergies? from Your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about eating raw local honey to possibly help you with your spring allergies. Click the Red More Button in your email or the image below if you are on our website.

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Fixed: Conquer the Winter Blues from Your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about being sad during the winter season and offers some quick and easy tips to help lift your spirits and put a pep in your step. Click the Red More Button in your email or the image below if you are on our website.

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Self Talk & Your Weight from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about your thoughts and how they relate to your weight. Did you know that you think about 60 thousand thoughts per day? Are your thoughts mostly positive or negative? Watch the video to find out how your thoughts can affect your weight. Click the Red More Button in your email or the image below if you are on our website.

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Jaw, Neck & Upper Back Tension/Pain from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you some quick and easy tips to release jaw, neck and upper back tension. If you are someone who wakes with a sore jaw or finds yourself clenching your teeth during the day, this video is great to view. Click the Red More Button in your email or the image below if you are on our website.

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Mindful Eating for Weight Reduction from your Reading MA Chiropractor

Did you know that most New Year resolutions fall by the wayside after a few weeks? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about eating mindfully. Watch the video for some quick and easy tips to consistently release weight and keep it off long term for your better health. Click the Red More Button in your email or the image below if you are on our website.

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Resolutions vs. Reality from your Reading MA Chiropractor

Did you know that most New Year resolutions fall by the wayside after a couple of weeks? In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about making your health goals a reality rather than a week or two resolution. Check out this video to help you make your 2021 goals a reality. Click the Red More Button in your email or the image below if you are on our website.

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The Correct Way to Shovel Snow from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you how to avoid neck, shoulder and lower back pain from shoveling snow. Click the Red More Button in your email or the image below if you are on our website.

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Unwind with Evening Yoga from Your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino talks about the benefits of stretching and asked life coach and yoga instructor, Stephanie Noyes, to demonstrate a quick and easy yoga flow to help us unwind after a long day. Click the Red More Button in your email or the image below if you are on our website.

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How to Shovel Snow Properly from your Reading MA Chiropractor

In this video Reading, MA Chiropractor, Dr. Anne Marie Marcellino shows you the correct way to shovel the white stuff to avoid neck, shoulder and lower back pain. Click the Red More Button in your email or the image below if you are on our website.

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